Showing posts with label eat clean. Show all posts
Showing posts with label eat clean. Show all posts

Tuesday, September 29, 2015

coffee, hold the sugar.

well today is the national day of coffee.

i got to enjoy mine with one of my favorite people in the world- tracey. she's a peach.





today is also my 2nd day of not eating sugar (minus my one cup of coffee of course) or bread.

everyone that knows me knows i have a sweet tooth & if i get a headache its more than likely from being deprived of coffee. this is something i have been wanting to do for a while, just making an effort to put less bad things in my body.

we shall see how this goes. tonight is grilled chicken & sautéed broccoli & mushrooms. gotta start somewhere right?


say a prayer for me- i leave friday night for haiti & i think i might explode from being so excited. i cannot wait to see all my kids & all my friends. 

did i mention that they sent me happy birthday pictures for my birthday?

well they did & my heart was full. 

hope you guys got to enjoy a cup of coffee with one of your favorite friends. 

cheers, 

e